Cheap, nutritious and easily vegan. My camera isn’t working at the moment so no pictures this time. This should make about three portions but mess with the proportions all you like as I measured by eye.
- One onion
- Two carrots
- One rib of celery or celery leaves
- Red lentils
- Veg stock or ham hock
- Frozen peas (optional but added because more veg is good)
- Mixed herbs or thyme and parsley to taste
If you want to make it more delicious then fry the aromatics after you’ve chopped them before boiling it all up. If you’re looking for healthier just dump them all in the pot, it’ll still taste good. Make sure you boil the lentils for ten minutes to denature the enzymes. It also freezes well and if you don’t have celery to hand it’s still good without it.